Reduce Inflammation, Speed Recovery! A preventitive against muscle soreness, and great promoter of cardiovascular health & performance. 120 capsules..thats 4 months training FYI
- Blackmores Fish Oil 1000mg is a natural source of omega-3 marine triglycerides from small, cold water fish
Omega-3s have been shown to reduce muscle soreness and swelling, as well increase range of motion after damaging exercise. In one study, these benefits were apparent not only for athletes, but also for those who had just started working out.