FAQ's

What equipment do I need?
Do I need to be fit?

All you need for your first few sessions are shorts and a t shirt. We have high quality boxing gloves and shinpads that are free to use. Longer term it is advisable to buy hand-wraps to avoid injuring your hands/wrists. And the regular students tend to buy their own gloves, which they keep at the gym.

Short answer is "no". PFG trainers will watch all our new students and ensure safety is top priority for everyone. We will push you to a level that is out of your comfort zone, to help with your fitness goals. At the same time, we will ensure you are taking sufficient breaks, and drinking enough water

I dont want to fight, can I just exercise?
How much is membership/walk in session?

Absolutely! In fact most of our students are practicing Muay thai for their own goals, such as fitness, weight loss, health & well-being as well as the sociable element of coming to the gym to spend time with your PFG friends. PFG is here to help you with your fitness goals, and whether you wish to spar/fight or not, you will get the same level of attention and commitment from our trainers as everyone else!

Walk in's are $35

Monthly membership (adult) is $200. This includes Circuit Training and Sparring classes, as well as Muay Thai

But why don't you try a full day free trial first, to see if you like it? You can book one online here

 

There are other classes & options. For more information see our membership section here

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Can I join only the Circuit Training & Sparring classes?
Do I need to make advance booking before attending any session?

Yes, definitely. But for sparring sessions, members are required to put on their personal shin guard. Sparring without shin guard is strictly not allowed.

But why don't you try a full day free trial first, to see if you like it? You can book one online here

 

There are other classes & options. For more information see our membership section here

Except for free trials, which is applicable only once for every new person who has not trained at PFG before, all our classes are not required to make any advance booking.

 

You can just walk in and join any of our sessions according to your membership package that you purchased.

29 Tai Seng Avenue, Singapore 534119 E-mail: info@pfgmuaythai.com Tel: +65 93795325

© 2019 by PFGMuayThai.